Taking the best elements of ancient practices such as Tai Chi, Yoga, Qigong, Power Chiyoga, Fitness Yoga, Mindfulness Meditation fused with modern mind and body techniques Fox Fitness have produced some of the world’s most dynamic and life changing workouts and exercise systems.

Other courses include: SalsaFit, Self Defence Instructor, and Fitness Kickboxing Instructor.

They have worked tirelessly to simplify the complex elements without losing the essence – to create the perfect holistic fitness workout for the modern health and wellbeing professional.

Even “newbies” can greatly benefit because you need no previous experience to take any course – just the enthusiasm and passion to help others find mind and body harmony.

You can now attend a live 1-On-1 course with us at our fully matted studio in Chichester, West Sussex or buy the home study course. You have the flexibility over how you want to train.

The courses can be completed in step by step home study packages on DVD and audio.

Fox Fitness – Simplifying the complicated!

If you want to teach holistic fitness and well-being classes but haven’t the time or money to invest in traditional training then let Fox Fitness provide you with the perfect solution.

Fox Fitness have revolutionised holistic fitness bringing it into the 21st century combining traditional elements with today’s modern fitness techniques and approaches.

You’ll find the programs simple to learn and easy to teach with adaptations available to suit any fitness level – so everyone can benefit.

Spread well-being in your area and help others with obesity, high blood pressure, depression, exercise, self confidence and many other ailments associated with the stresses of modern life!

* Courses designed for the modern health and well-being professional.

* Short training duration means you can implement the program quickly.

* Complete and easy learning home study packages.

* Courses are designed to help you teach in your local community, giving you more control and freedom in your health and fitness business.

* Affordable to suit any budget.

* Years of experience with working with local authorities and larger organisations.

* Fully certificated training.

* Instructor insurance available.

Fox Fitness is registered with the UK Register of Learning Providers – Ref No: 10032820