Author page: Ian Fox

Simple Tips to Manage Diabetes and Live with Peace of Mind

  If you or a family member has Type 1 Diabetes, Type 2 Diabetes or recently been diagnosed as pre-diabetic then you know the need for some drastic lifestyle changes. It can be a constant worry about what to eat and drink to make sure blood sugar levels are managed. This often feels like everything revolves around this constant monitoring, making a simple dinner date or family get-together a real…

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How To Become A Professional Kickboxing Instructor

Ian Fox talks about the Kickboxing Instructor Business Academy I’ve been teaching and training people to become Kickboxing instructors for over 15 years now and the number one barrier for most people is the time, travel and financial investment. Taking that into account and moving into the 21st century for instructor training I now offer a fully online Kickboxing Instructor Training Course, making it more reachable and achievable for the…

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Are You Trying to Sell Exercise/Fitness/Martial Arts Etc?

Instead Market Results….. Not Anything Else! This is a very common mistake. Many fitness instructors assume that because they provide exercise to people as a service, this is what they should talk about in their marketing/promotional materials. However, people do not buy exercise. People only buy the results exercise offers them. Therefore talking about the results that people get by being with you should be the main focus of your…

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More GPs are referring Mindfulness.

More and more GPs think mindfulness meditation would be helpful for people with mental health problems, and many already refer patients, according to a survey in 2009 by the ICM. You can guarantee that number has increased today. We’ve seen a significant increase in referrals from GPs over the last few months. This week is the final opportunity to attend the ‘Mindful i’ Mindfulness Meditation Teacher Training Course in London…

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