FOX FITNESS Health and Wellness Training Solutions Since 1994

Over the last 14 years Fox Fitness has trained thousands of students in 9 different programmes including Yoga, T'ai Chi, Meditation and many others. It is well known for producing high quality, high value Holistic programs and career opportunities with a professional support system.

Fox Fitness has revolutionised holistic wellbeing by ‘simplifying the complicated', so what you get is ancient holistic and wellness practices bought into the 21^st century making it easy for you to understand and teach to others. Each course is structured in an easy to learn format that enables you to appreciate the origins of the practices and feel confident and competent in teaching the programs.

You can guarantee the training you receive is the best in the business. Fox Fitness mission statement is to produce the most powerful results driven training programmes that create highly profitable and worthwhile career options for individuals and freelance health and wellbeing professionals worldwide.

Ian Fox - Martial Arts Guru, Leading International Mind / Body Well-Being Trainer, Mind Master and Founder of Fox Fitness.

Ian Fox is a leading Martial Arts Master with Black Belts in 3 martial arts.  He is also a Master of Reiki and Sekhem, and an internationally respected, record holding Health and Wellness trainer.

To begin with, he's one of the very few people to have practised meditation, spirituality, mind/body wellness and the martial arts at the highest levels for well over 25 years. His travels have taken him all over the world, to train with top spiritual leaders and other mind-body energy masters. 

Ian is also one of the great innovators of today's healing energy systems. He's trained countless professional groups including medical staff and corporations with his mind/body systems and health and well-being programs...

You may even have seen Ian in the press, or on TV. He's been on Breakfast TV, Channel 4's ‘She's Gotta Have it', BBC's Record Breakers (when he powered his way into the Guinness Book of Records as the world's fastest kicker) and countless other programs and commercials.

He has written books, produced numerous DVDs / Videos, Audios and is a Nightingale Conant best selling author.

Ian brings the authenticity of years of top ranking martial arts experience, leadership, empowerment and Mind & Body wisdom. He has a charismatic, poignant and dynamic presentation style and is a renowned teacher, philosopher and modern sage.

Visit the Ian Fox official website>

Annette Du Bois - Fox Fitness Course Director & Presenter

Annette has over 13 years in the health, fitness and wellness industry and has trained hundreds of health professionals and therapists to add further training to their portfolios.

With a wealth of experience in business management, customer service, training and mentoring, Annette knows how to develop and deliver exceptional training that's motivating, inspiring and exciting.

From a highly stressful career in Telecommunications to re-training as a Personal Trainer, Annette always knew there was much more to health and wellness than just the physical body, which led her to seek the holistic path of concentrating on finding true balance of mind and body for health and harmony. This was originally through Yoga and the spiritual side of the martial arts before introductions to Meditation, Qigong, T'ai Chi and Energy Healing.

Annette has been extensively trained and mentored by Ian Fox for over 7 years now and brings his wealth of knowledge, experience and teachings into all areas of Fox Fitness.

Annette has helped Fox Fitness to become the UK's leading Training Provider of Holistic Health and Wellness courses by working closely with many HM Prisons to implement Fox Fitness courses in rehabilitation programs for those in recovery of substance misuse. Also working Nationwide with PCT's for managing obesity, mental health issues and general health and wellbeing.

As well as developing and presenting Fox Fitness courses Annette has used the programs to help many in local communities such as Residential Care homes, Schools, Corporates, plus many others.

Annette has appeared in Best Selling DVDs, written for Health & Wellbeing magazines and is on the panel of experts at Heart FM.