Ian Fox and Annette Du Bois have been changing lives with high quality and professional holistic mind and body training courses since 1994 with his training company Fox Fitness (formally Redmays Fitness).
Over the last 14 years Ian’s company has trained thousands of students in 9 different programmes ranging from Yoga to T'ai Chi. It is well known for producing high quality, and profound holistic wellbeing programs.
Fox Fitness mission statement is to produce powerful Mind and Body programs that allow students to meet their Dharma (Sanskrit term that means one's righteous duty, or virtuous path).
Ian believes the only way to find peace, harmony and balance in life is to make sure your work creates positive energy and is for the higher good of mankind.
Health and Wellbeing Teacher Training:
| |  T’ai Chi Fit™
A non traditional or complicated form of T'ai Chi for a fast paced World. That helps you increase Chi flow, open your energy channels and create a moving meditation.
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| |  Power Chi Yoga™
An exhilarating mind and body fitness program combining Yoga
and T'ai Chi beautifully crafted into a rhythmic, flowing and powerful workout (based on the best selling DVD, Infomercial and QVC presentation).
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| |  Meditation Teacher
A no nonsense program that teaches you how to teach the art of Meditation. Simple and yet magical.
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| |  Fitness Yoga™
Fitness Yoga™ combines elements of Meditation, Affirmations and Mindfulness to create a transformational Yoga program that suits all ages and abilities.
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| |  Qigong For Health™
The ancient Chinese art of energy cultivation and powerful affirmations. ‘Qigong’ is based on the practice and study of Qigong (sometimes called Chi Kung) which is an easy to follow combination of controlled breathing, focussed concentration,and simple movements to remove blocks, increase flow of energy, and awaken your bodies natural healing ability. Qigong is the grandfather of Chinese medicine and things such as T'ai Chi, Acupuncture and Reiki dating back over 5000 years and practiced by the Chinese elite.
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| |  Energy Healing
Become an Energy Healer with Ian Fox using the powers of Energy. Ian uses Mindfulness and Intent, combined with elements of Qigong, Reiki, Egyptian Sekhem, and Chi Flow. All of humanity is in desperate need of healing energy and you will be trained to heal using these special gifts. You need no special skills or be a healer already, Ian will teach you his simple and powerful system for removing stagnant energy and healing the body completely.
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