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Would you like a simple, easy to understand and clear yoga path to follow - without the hassles of tradition and dogma?!
If you've ever considered becoming a Yoga Teacher but were put off by lengthy and expensive courses then you should consider Fitness Yoga™ as a very popular and viable alternative.
Fitness Yoga™ is for those who want the professional credentials to teach without the headache of traditional yoga. You get the 'best' that yoga practice can offer without the traditional and often unnecessary "trimmings".
Our lives are becoming busier, faster, more demanding and all of us appear to have less time. This equally means that a lot of people are stressed and even feel they do not have time to relax!
Fitness Yoga™ is sensitive to this and so helps people find the balance between activity and inactivity (Yin and Yang) - a practice that is neither too fast nor too slow and where "time" stands still for a while.
Fitness Yoga™ combines elements of Hatha and Ashtanga Yoga to create a fantastic and modern yoga style that offers adaptations and modifications to suit all ages and abilities and creates an all-inclusive class format.
Here's what you will learn:
Introduction to Fitness Yoga™.
A complete breakdown of the techniques, asanas (moves) and their benefits on the mind and body.
How to Get Started Quickly.
What every professional Fitness Yoga™ instructor must know.
The timeless postures and enlightenment of Yoga. This powerful series of stances is designed to concentrate your awakened chi (called ‘prana' in yoga) to strengthen and purify your muscles, organs and nervous system, while building lithe strength and tranquil grace.
Simple breathing techniques to eliminate stress.
Adaptations to provide an all-inclusive class.
Class design and structure.
Proper Health Screening.
What to charge.
Simple Yogic Meditations.
And much more..
Plus...
The Fitness Yoga™ in-depth course manual is packed full of helpful tips, techniques and advice to make the most of your certification. Not just a few notes but a substantial publication, which acts as your operations and ongoing training manual.
We Can Also Show You...
How to run your own successful classes and workshops in Fitness Yoga™.
How to market your services effectively.
How to structure, plan and operate as an instructor.
Additional Fitness Yoga™ poses and advancements.
And much more...when you become a Licensed instructor.
3 Phase Training Program (applicable to live group or 1-ON-1 training)
Phase #1: Pre- Live Course Learning:
You will receive the course in Home Study format consisting of:
2 DVDs
1 Audio
A comprehensive instructor training manual.
You can work through at your own pace and in preparation for attendance on the live training day. This will include details of the practical assessment so you can be fully prepared and maximise your attendance on the course.
Phase #2: Attend Live Training:
The live training day will cover:
Correct execution and delivery of the program.
Understand further modifications and adaptations of the program.
Experience and take part in performing the asanas with the Presenter to progress your learning and perfect your delivery.
Advance your knowledge with a special Q&A Session.
Complete the practical assessment.
Experience rapid progression, personal development and professional satisfaction.
Phase #3: Post Course Support Modules:
Once you have completed the live training (Phase 2) you will have access to the support modules. These are sent to you by email once a week in manageable sized sections for 4 weeks to give you a better understanding of the program that you are learning and to enable proper integration of the program and understanding.
Plus it will include full details of the written component of your assessment in order for you to gain certification and be eligible to gain insurance to teach the program.
The course has a minimum recommended study time of 80 hours, which can be flexible to suit your personal circumstances.
Whichever method of training you decide on you can be confident of a professional and well structured program to help you obtain Fitness Yoga™ Instructor Licensed Certification.
I want to enrol on the ‘Fitness Yoga'™course. Please choose how you'd like to take the course below?
Licensed Fitness Yoga™ Certificate.