Mind and Body Courses

Mind and Body Teacher Training Courses:

Tai Chi Fit: A non traditional form of Tai Chi for the modern heath and fitness professional .
Power Chi Yoga: The ultimate yoga and tai chi fusion to music. (Based on best selling DVD, Infomercial and QVC presentation).
Fitness Yoga:
Fitness Yoga combines elements of Hatha and Ashtanga Yoga to create a fantastic and modern yoga style that suits all ages and abilities. Available as Live Course or Home Study DVD

package.
Qigong For Health:
The Chinese ancient art of energy cultivation, fused with powerful affirmations.
Meditation Teacher: Learn to teach Meditation on our renowned training course. This a non-religious or overly spiritual program, enabling you to offer classes, sessions and courses in Meditation.