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Tai Chi Fit Instructor Certificate..
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Today more than ever before, more and more health and fitness enthusiasts are turning their attention to holistic mind and body exercises. For many there is a desire to end the high impact routines and bone jarring exertions of yesterday in favour of more relaxing and graceful exercises.
'Tai Chi Fit’ is a simple and yet dynamic and innovative
mind/body fitness concept based on the timeless practice of T’ai Chi, which is fused with the latest fitness techniques to stimulate the mind and body. It’s a sequence of choreographed rhythmic and synchronised movements taken from many styles of T’ai
Chi, which are then performed in a flowing motion to powerful
music.
Traditionally Tai Chi formed a component of Chinese
medicine and it is widely appreciated to increase
strength and promote a deep feeling of calm and
harmony by improving the flow of internal energy (or
qi) throughout the body. It is the calming,
meditative aspect of tai chi that makes it
particularly useful for reducing stress and anxiety.
People who practice Tai Chi Fit regularly state it
improves their sense of well-being.
As an exercise form, tai chi fit benefits the
entire body, increasing muscle strength and
enhancing balance and flexibility. People who
practice Tai Chi Fit are also said to exploit the
strength of yin (the earth) and the energy of yang
(the heavens) through exercises designed to express
these forces in balanced and harmonious form.
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Introduction to Tai Chi Fit |
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Discover the power of yin/yang. |
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How to Get
Started Quickly. |
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What every professional
Tai Chi Fit
instructor
must know. |
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A
10-step "Starters Checklist"
broken down into bite-sized
action steps! |
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Chi building and chi releasing
techniques.
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Class design and structure. |
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Proper Health Screening. |
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What
to charge. |
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Powerful Creative Visualisation exercises. |
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The Tai Chi Fit mantra
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Class progression |
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And
much more... |
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Provided that you
have attained a 70% or more pass mark in the final
written and practical assessment you will be awarded a FFT Certificate of
Instructor.
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2 Week FREE Trial
Enrol Now
I
want to enrol on the 'Tai
Chi Fit'
course please send me my weekly lessons
to learn how to start, run and
grow my own
Tai Chi Fit classes.
You
will access 'Tai
Chi Fit'' course for 2 weeks FREE. You
will then be charged £62.25/month for 4 months after
your initial 2 week free trial has expired unless you
cancel. (Cancel anytime if not 100% happy)
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YOU WILL RECEIVE YOUR FIRST
LESSON STRAIGHTAWAY
You will receive an email every
7 days from the day you join
with a download link for your
weekly .PDF lessons.
Terms of Service
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Payment Instructions
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At the end of the course you will receive our assessment
requirements, which will be fully explained to you in plain
English. If your course is an Instructor Certificate you can
do it all online in our members area, which you get access
to after you enrol. Certification costs just £24.99 and this
is fully explained in the course information that you
receive. There is no need to
waste time and money travelling, because you can do
it all online in our secure members area.
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What Instructors Say...
"I found the program to be well done. I felt
that the material was presented in a manor that
was easy for a novice to understand. Overall
this program was a good experience and good
value for the money paid
Thanks Hazel Taylor - USA
"The course has given me all the tools
necessary to go out and teach the best mind/body
system ever to hit the health & fitness market."
Beko Kaygee - Fitness Presenter
“The
most exhilarating course for me, found a
direction I want to pursue” – Steve
Green – Ford Motor Group
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