Become A MMA (Mixed Martial Arts) Fitness Coach

Get Paid To Get in the Best Shape of Your Life!

*No MMA Experience required or high-level fitness to get started. 

Now you can bring this Phenomenal Fitness Workout to your Classes, Clients, Club or Community in a one of a kind Instructor Training Course Created and Presented by Internationally Recognised Martial Arts and Fitness Instructor/Presenter Ian Fox

If you’re sick of the same old routines and looking to set yourself apart as a pioneer of NEW and TRENDY fitness concepts then you need to read every word on this page because it could seriously help your fitness career and your business.

This is the perfect solution for boosting floundering classes or expanding your timetable as well as MMA Fitness being one of the best calorie burners imaginable.

You get a well-developed, professional program that is safe and enjoyable for your client/customers/members.

The training course covers a full MMA Fitness system for offering MMA Fitness classes/sessions in your community (attract new markets) or to offer additional ones to your existing clients.

100% Non-Contact Kick, Punch and Sweaty Fun For Men and Women!

This is NOT partner based, so there's absolute no fighting, touching or contact. It includes warm up, basics, advancing the class and, a brilliant cool down.

We also offer you plenty of safety adaptations, so that all populations can enjoy the benefits of MMA Fitness with us.

You come away with a new workout that you can offer to an ever demanding market.

Gladly, there is no equipment required (unless you decide to include strike pads, etc) and you don’t need a partner.

It’s a self-contained group fitness workout or could be added to a personal trainer’s exercise regime for a client.

You decide how it fits into your business.

The History of MMA

Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including Boxing, Wrestling, Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, Karate, Judo and other styles.

The roots of modern Mixed Martial Arts can be traced back to the ancient Olympic combat sport of Pankration. Various mixed style contests also took place throughout Europe, Japan and the Pacific Rim during the early 1900s.

The combat sport of Vale Tudo that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC), which is currently the largest MMA promotion company worldwide.

The high profile of modern MMA promotions such as UFC and Pride has fostered an accelerated development of the sport. The early 1990s saw a wide variety of traditional styles competing in the sport.

Most 'traditional' martial arts have a specific focus and these arts may be trained to improve in that area. Popular disciplines of each type include:

Stand-up: Various forms of Boxing, Kickboxing, Muay Thai, and Karate are trained to improve footwork, elbowing, kicking, kneeing and punching.

Clinch: Freestyle, Greco-Roman Wrestling, Sambo and Judo are trained to improve clinching, takedowns and throws, while Muay Thai is trained to improve the striking aspect of the clinch.

Ground: Submission Grappling, Brazilian Jiu-Jitsu, Wrestling, Judo and Sambo are trained to improve ground control and position, as well as to achieve submission holds, and defend against them.


It is common for an MMA fighter to train with multiple coaches of different styles or an organised fight team to improve various aspects of their game at once.

Cardiovascular conditioning, speed drills, strength training and flexibility are also important aspects of a fighter's training. Some martial arts clubs advertise their styles as simply "Mixed Martial Arts",

which has become a genre in itself; but the training will still often be split into different disciplines.

While MMA was initially practised almost exclusively by competitive fighters, this is no longer the case. As the sport has become more mainstream and more widely taught, it has become accessible to anyone wanting to develop the fitness and skills of an MMA fighter.

It is one of the fastest growing sports in the World with thousands of fans across the globe. It’s the ultimate fitness system, because few athletes are fitter than MMA fighters.

How Is MMA Fitness Different?

Created and developed by pioneering martial arts and fitness expert Ian Fox, MMA Fitness takes all the fitness elements and techniques of an MMA fighter and combines them together into a very safe, effective and fun workout.

It includes warm up, basics, advancing the class and a brilliant cool down.

Ian Fox has over 45 years in Martial Arts and Fitness and no one else is better placed to be able to create a safe MMA workout system designed for the non-martial-artist. Ian understands the biomechanics, physiology and body functions of teaching and training in MMA Fitness to ensure it is accessible and SAFE for all participants.

There are plenty of safety adaptations, so that all populations can enjoy the benefits, it’s one of the best calorie burners imaginable!

There is no equipment required (unless using strike pads, etc) and it’s non contact so you won’t need a partner. It’s a self contained group fitness workout or perfect to be added to a Personal Trainer’s skills for their clients. It’s a very versatile program you can adapt to suit your fitness or martial arts business.

It tones, shapes and conditions almost every part of the body, stimulates the mind and excites the spirit.

Easy To Learn Course

Our course is designed for you to learn quickly and is delivered in a step-by-step, easy to pick up structure.

Step-By-Step Course Format

Includes some of the most popular MMA standing and floor based move and techniques for developing total fitness and strength.

Course Duration

The course duration is 6 Weeks with a Module released every week. Or Access All Modules at once when paying upfront.

This Super-Effective Instructor Training Program Will Include:

  • Introduction to MMA
  • Basics
  • Intermediate
  • Advanced techniques (for class progression)
  • All the coaching tips, safety points and adaptations
  • Numerous MMA warm up exercises and stretching techniques
  • Suitable adaptations to suit different abilities (so no one feels excluded)
  • Breathing and Relaxation section
  • Assessment Section – covering all you need to gain certification
  • And much more!

MMA Fitness offers you something different to all the usual "Kickboxing" and "Boxing Fitness" types of approaches and activities. 

People are LOVING this and amazed by the results it produces in record time!

Floods of Sweat None of the Tears! 😀

Who Should Take This Course?

All kinds of Instructors, Fitness instructors, Zumba Instructors, Martial Arts instructors, Personal Trainers, etc. Who are looking to learn new skills in Martial Arts based fitness and utilise existing skills with a desire to reach new audiences.

MMA Fitness is an unbeatable new fitness concept that ambitious professional must seriously think about.

Welcome to the Online MMA (Mixed Martial Arts) Certificated Instructor Training Course:

MMA Fitness Course is a 6 Module fully supported step-by-step online course that will give you the system, process, tools and blueprint for starting a new business or income stream as a successful MMA Fitness Coach.

It really is that simple… Watch the step-by-step videos, even start using the techniques yourself --and watch as your fitness, shape and energy soars! This helps both your personal and professional goals. 

“A fantastic and well structured course, I enjoyed all the different parts. I would like to thank all the people involved with creating it and hope that others find it enjoyable.””

Scott F, Suffolk, UK

Course Curriculum (here's what you are going to learn)

How Our Remote Assessment System Works

To gain Certification to teach the program we assess you through our Remote Assessment System which consists of 2 components:

1) Practical (Video):
You are required to teach one other person or a small group* the assessment routine that is provided with the course. We assess you based on a certain criteria (you’ll receive a copy of the assessment form with your program so you know what we’re looking for), such as safety, good execution and overall ability to demonstrate your understanding and knowledge of the program. The benefits to you mean you don’t have to spend time or money away from your schedule to attend any assessment day, etc. We want to make it as easy and straightforward for you to become certificated.

2) Written:
Write out a session plan, specific to the course you are doing (this will be fully explained). This must be in your own words of how you would personally plan, including coaching and safety points based on teaching a 1 hour class once a week covering such things as your teaching notes, adaptations and anything else to demonstrate your knowledge and understanding of the program.

Everything is covered in the program including filming guidelines and what we’re looking for. 

Pass Rates: Provided that you have attained a 70% or more pass mark in the final written and practical assessment you will be awarded program Certification and be eligible to obtain insurance. 

The program material covers (fully explains) everything you need to be able to submit your assessments to us.

COURSE FEE: £95/year 

You get access to the course indefinitely whilst licensed.

YES! Please enrol me on the step-by-step course of becoming a 'MMA Fitness' Instructor with Fox Training right now, so I can learn how to start, run and grow my own Mixed Martial Arts Fitness classes and sessions. 

Price Includes:

  • Access to the Online Course indefinitely whilst an active License holder
  • Professionally Filmed Instruction Videos Covering Everything You Need
  • Downloadable User Guides and Notes
  • Market Your Classes Kit (includes downloadable A4 poster, Flyer and Social Media Announcements). Released upon successful pass. 

Note: Fee does not include the instructor assessment and this is an additional £59 extra which you can pay later before you submit your assessment for examination by our team.

Become A MMA Fitness Instructor Now For The Incredible Price of Just £95

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