Fitness Yoga Teacher Training Course
-Join the Fitness Yoga Revolution!- If you desire to teach yoga, but haven’t the time, inclination or the investment to learn a traditional yoga style, then Fitness Yoga could be just what you’ve been looking for
Would you like a simple, easy to understand and clear yoga path to follow – without the hassles of tradition and dogma. Traditional Yoga is great, it’s just not everyone’s cup of tea!
If you’ve ever considered becoming a Yoga Teacher but were put off by lengthy and expensive courses then you should consider taking our ‘Fitness Yoga’, as a professional Yoga Teacher Training popular and viable alternative.
What is Fitness Yoga?
Fitness Yoga combines a lot of the traditional styles of Yoga but brings it into the 21st century. The postures (asanas) are simple, progressive and challenging all at the same time and the emphasis is on helping each person to become focused, strong and relaxed.
Often traditional practices can get bogged down with “dogma”, in other words they get so focused on performing the posture (asana) correctly and with the right breathing that the whole essence of serenity and “naturalness” goes out the window. Fitness Yoga is for those who want the professional credentials to teach without the headache of traditional lengthy yoga.
You get the ‘best’ that yoga practice can offer without the traditional and often unnecessary “trimmings”.
Fitness Yoga combines elements of Hatha and Ashtanga Yoga to create a fantastic and modern yoga style that suits all ages and abilities.
A Yoga Style For Everyone.
Fitness Yoga is simple to understand and enjoyable for everyone without over-complicated names, breathing techniques or conflicting information.
“I found the course easy to follow, not full of jargon and is much more my style of yoga. I’m very much looking forward to teaching it.
Because our lives are becoming busier, faster and more demanding with limited time to achieve it all means stress levels rise and there seems no time to relax! Fitness Yoga is sensitive to this and so helps people find the balance between activity and inactivity (Yin and Yang) – a practice that is neither too fast nor too slow and where “time” stands still for a while.
Some of the Many Benefits:
Because Yoga means ‘union’ you’ll find Fitness Yoga helps to connect both mind and body ‘as one’ to get the very best out of the practice.
- Improves balance and flexibility
- Increases blood flow
- Enhances feelings of wellbeing
- Increases energy levels
- Promotes calmness
- Creates inner strength
- Improves self confidence
- Balances the emotions through breathing exercises
- Improves posture
|“I have a couple of people that have also done yoga for a long time and have toyed with the idea of becoming instructors but have been put off by the lengthy process and cost (especially in a recession) what i have loved about your course is the fact it gives people an opportunity to get certified in a more structured way and there is no jargon involved. I Think the course is great for people like me (and a few of my friends) that KNOW they could teach yoga and have practiced for years, but just need a course that is easier to follow and faster. Also the people I have dealt with at fox fitness have been great, Becca who I initially spoke to explained everything. The good news is I have a job lined up at the sports centre near me teaching fitness yoga as I mentioned to someone at the office yesterday and also am looking at a place to open my classes which overlooks the beach.” Rikii Brown|
Fitness Yoga encourages the use of the yoga breath where possible (in and out through the nose), which greatly enhances the lungs, inner organs and overall health and vitality of both mind and body.
Revitalise Your Mind Body & Soul
You’ll learn how to improve your own posture, balance and flexibility and how you can simply teach this program to others.
“It was very enjoyable, fun and in-depth. Just the thing that I have been looking for in yoga, a mixture of different styles of yoga in a safe, fun and enjoyable way.”
Clinton Julien, London
- The different styles of Yoga
- Posture and Alignment basics
- Fitness Yoga warm ups
- Correct breathing
- Learn the amazing Sun Salutation
- Sitting, standing and inverted poses
- Suitable adaptations to suit different abilities
- Breathing and Relaxation section
- Assessment Section – covering all you need to gain certification
And Much More
7 Reasons You Should Get This Course:
- Teach a non-traditional form of Yoga quickly, easily and safely
- Expand your health and fitness business
- Improve your posture, balance and flexibility
- Complement your existing classes.
- The perfect alternative to teaching high impact classes
- A suitable exercise class for different ages, sizes and abilities.
- Gain a professional certificate in this Yoga based programme
Who Should Take This Course?
Therapists of all types, fitness instructors, healers, mental health experts, holistic health professionals, Wellness Coaches, etc. When you’re looking to learn new skills in holistic health and fitness and utilise existing skills with a desire to reach new audiences. Fitness Yoga enables you to be able to offer all this plus much more.
To gain Certification to teach the program we assess you through our Remote Assessment System which consists of 2 components:
Practical and Written The program material covers everything you need to be able to submit your assessments to us.
Provided that you have attained a 70% or more pass mark in the final written and practical assessment you will be awarded program Certification and be eligible to obtain insurance.
For more details about the assessment process, click here>
Buy LIFETIME LICENCE Home Study Online Course
Investment: £350 (INCLUDES LIFETIME LICENCE)
The Fitness Yoga Instructor Training Course Fast Track Home Study Online Package.
- Professionally Filmed Instruction Videos Covering Everything You Need
- Ongoing Access To The Course Members Area
- Introduction to Fitness Yoga Audio (MP3 Download)
- Instructor Training Manual (PDF Download)
- Includes Assessment and Certification
- Market Your Classes Kit (includes downloadable A4 poster, Flyer and Social Media Announcements)
Get these amazing extra Bonus gifts when you Order Online Course now!
FREE GIFT #1: FREE Audio MP3. The Gift of Presence Yoga Music MP3 value = £12.99
FREE GIFT #2: FREE Stress Management Guide (PDF download) Value = £24.95
Extra bonuses are very limited and can be withdrawn at any time.
YES! Please enrol me on the step-by-step course of becoming a “Professional Fitness Yoga Instructor — Version 02” right now, so I can learn how to start, run and grow my very own Fitness Yoga classes! Plus the amazing bonuses.
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