Martial Arts Fitness Teacher Training Courses:
Kickboxing combines thrilling yet easy-to-learn kicking, punching and blocking techniques from martial arts styles, into one incredible and SAFE group or individual class workout.
KATANA WORKOUT® is the brainchild of martial arts guru Ian Fox. After practising the martial arts and fitness for more than 35 years Ian created a training company that epitomises the powers of mind, body and spirit, teaching people unique and life changing workouts. Katana uses a rubber sword.
Kick-Aerobics ® Instructor
Kickaerobics® is the foundational combat class of top health clubs and successful instructors throughout the UK. It's a fast, furious, turbo-charged – high energy fat-burning workout