Martial Arts Fitness Courses

Martial Arts Fitness Teacher Training Courses:


Kickboxing combines thrilling yet easy-to-learn kicking, punching and blocking techniques from martial arts styles, into one incredible and SAFE group or individual class workout.


KATANA WORKOUT® is the brainchild of martial arts guru Ian Fox. After practising the martial arts and fitness for more than 35 years Ian created a training company that epitomises the powers of mind, body and spirit, teaching people unique and life changing workouts. Katana uses a rubber sword.

Kick-Aerobics ® Instructor

Kickaerobics® is the foundational combat class of top health clubs and successful instructors throughout the UK. It's a fast, furious, turbo-charged – high energy fat-burning workout

MMA Fitness Instructor Training

Now you can bring this phenomenal fitness workout to your classes, clients, club or community in a one of a kind instructor training course presented by internationally recognised Martial Arts and Fitness instructor/presenter Ian Fox