Mind and Body Courses


Fitness Yoga

Fitness Yoga combines elements of Hatha and Ashtanga Yoga to create a fantastic and modern yoga style that suits all ages and abilities. Available as online course.

Tai Chi Fit

A non traditional form of Tai Chi for the modern heath and fitness professional. Superb course.

Qigong For Health

The Chinese ancient art of energy cultivation, fused with powerful affirmations. You'll love this course.

Power Chi Yoga

The ultimate yoga and tai chi fusion to music. (Based on best selling DVD, and QVC presentation).

Meditation Teacher

Learn to teach Meditation on our renowned training course. This a non-religious or overly spiritual program, enabling you to offer classes, sessions and courses in Meditation.