Become A Mindfulness Coach, By Following Our Proven, Structured and Step-By -Step Online 8 Week Course, And Start Your Own Mindfulness Classes, Sessions, Workshops and Courses.

*Including Offering Sessions Online!  

Course Outcome:

Once you have completed this course you will be able to confidently offer Mindfulness sessions, courses and workshops to the general public. You'll understand exactly what to do and how to do it. For example, what to include in your sessions, plus all the tools, techniques, methods and processes. 

You will get our complete and fully road-tested system from start to finish. 

Benefit From Our Acclaimed System

Based on more than 30 years of mind and body experience, Fox Training provides you with a proven, specific step-by- step formula, designed to help you learn how to deliver Mindfulness sessions locally to generate more income for yourself. Regardless of where you are in your career right now, becoming a ‘Mindfulness’ Teacher will open up new and exciting possibilities for you.

Through a unique blend of passionate, dedicated research, extensive knowledge of ancient Wisdom, and personal experience, Ian Fox has put together some of the greatest Mindfulness, Empowerment Techniques and Mindful Movements known!

This is a powerful, practical and unique program for eliminating stress, tension and negativity. The program centres around developing inner calmness, improving clarity and creating deeper insight, producing an infusion of inspiration and wisdom on many levels.


This can help initiate the following benefits:

  • Create presence
  • Overcome stress
  • Boost total well-being
  • Escape negative thinking
  • Frees your mind of info-overload
  • And much more!

Easy To Learn Course

Our course is designed for you to learn quickly and is delivered in a step-by-step, easy to pick up structure.

Step-By-Step Course Format

Combines the best Mindfulness exercises and Mindful movements to create an amazing program you'll love!

Course Duration

The course duration is 8 Weeks with a Module released every week. Or Access All Modules at once when paying upfront.

Top Benefits For Taking This Course:

  • Benefit From The Huge Rise of Mindfulness
  • Increase Your Income
  • Attract New Clients
  • Offer Additional 'On-Trend' Services
  • Certification by Fox Training (Leading Instructor Training Provider since 1994)
  • Available As A Video and Lesson Based (8 Modules) Online Training Program

What You Will Learn On The Course:

  • Practical Mindfulness Based Techniques
  • Mindful Movement (simple flowing movements to enhance the mindfulness state)
  • Mindful Breathing
  • Mindful Eating
  • How To Balance The Emotions
  • Mindfulness Based Stress Management
  • Various Mindfulness Meditations For Specific Situations
  • And so much more!

"National Awareness Raises Demand For Local Coaches!"

In fact Mindfulness has proved so popular that in recent times the BBC has covered it in-detail on the news and more and more articles and news items are being written about it all the time.

Even the University of Oxford has a dedicated centre to researching the health benefits of mindfulness on depression, anxiety and various health issues.

People Are Crying Out For More Mindfulness

 The demands on our time these days are always high. Inner peace, tranquillity and deep relaxation is almost impossible to find.

Society is vastly becoming 24/7 around the clock, always contactable, always on-call…a smart phone addicted culture.

Stress and pressure are never far behind. That's another reason you'll be in demand as a coach with our acclaimed training and support.

This Course Will Change Your Career and Your Life!

This course is a highly inspiring and innovative program that fuses Mindfulness techniques with modern health and wellness approaches with the needs of your customer/clients to calm the mind and relax the body.

It creates more control over automatically reacting mind and thought patterns to the circumstances of life, allowing greater clarity and insight.

It’s not over-complicated or confusing like many approaches to Mindfulness… it’s simple, straightforward and fun!

The primary goal of this course is expressed in the value, knowledge, and extraordinary content contained in the program. 

It’s to allow those ambitious, caring and most in- demand professionals to raise their game as the most up-to-date, fully trained and fully equipped Mindfulness Coaches in their community.

This by definition, will give your business and career the competitive edge, no matter where you are on the ladder. 

This can help you increase your range of classes and expand your earning potential by increasing your skills by reaching new audiences and offering additional in-demand services.

What Does The Fox Training ‘Mindfulness’ Course Include?

Gives you a full understanding of Mindfulness and Mindfulness Meditation in it’s application and integration as a coach.

  • An easy to follow formula
  • Complete content and structure for you to be able to offer coaching, workshops and courses to the public to include:
  • Focus/concentration
  • Balancing emotions
  • Mindful eating
  • Reaction and response
  • Mindful breathing
  • Mindful Movement (practical physical exercises to create the mindful state)
  • Living in the moment
  • Thoughts, moods and feelings
  • Stress management
  • Mindful mantras and affirmations
  • And much more

Online course includes 8 educational and inspirational Modules (videos with accompanying guidelines). Plus our famous course support. 

Course Curriculum

How Our Remote Assessment System Works

To gain Certification to teach the program we assess you through our Remote Assessment System which consists of 2 components:

1) Practical (Video):
You are required to teach one other person or a small group* the assessment routine that is provided with the course. We assess you based on a certain criteria (you’ll receive a copy of the assessment form with your program so you know what we’re looking for), such as safety, good execution and overall ability to demonstrate your understanding and knowledge of the program. The benefits to you mean you don’t have to spend time or money away from your schedule to attend any assessment day, etc. We want to make it as easy and straightforward for you to become certificated.

*During the lockdown we have amended this requirement to reflect the current Social Distancing policy. All will be explained inside the members area. 

2) Written:
Write out a session plan, specific to the course you are doing (this will be fully explained). This must be in your own words of how you would personally plan, including coaching and safety points based on teaching a 1 hour class once a week covering such things as your teaching notes, adaptations and anything else to demonstrate your knowledge and understanding of the program.

Everything is covered in the program including filming guidelines and what we’re looking for. You can submit your filmed assessment on digital video and load it up to or on YouTube (set to private, if preferred?). Your written assessment can be emailed in a word.doc or PDF. 

Pass Rates: Provided that you have attained a 70% or more pass mark in the final written and practical assessment you will be awarded program Certification and be eligible to obtain insurance. 

The program material covers (fully explains) everything you need to be able to submit your assessments to us.


You get access to the course for 12 months, but we like to really focus on a completion timeline (usually 8 weeks) to keep motivation and momentum going ;-)

YES! Please enrol me on the step-by-step course of becoming a 'Mindfulness Coach' with Fox Training right now, so I can learn how to start, run and grow my very own Mindfulness coaching sessions, courses and workshops! 

Price Includes:

  • Access to the Online Course for 1 year
  • Professionally Filmed Instruction Videos Covering Everything You Need
  • Helpful user Guides and Notes.
  • Includes Assessment and Certification
  • Market Your Classes Kit (includes downloadable A4 poster, Flyer and Social Media Announcements). Released upon successful pass. 

Get The Special Offer Price Before It Goes Back Up!

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For 4 Months* (interest free)


*Applicable to payment plan only. We will not be able to award certification until final payment is received.

What Our Customers Say...

“Very informative and packed with useful information.”

Duncan Sequeira, London